Dumbbell Exercises – Lower Body/Core/Chest and Back Dumbbell Exercises – Shoulders and Arms Dumbbell Poster Set Laminated $20.95 $20.95 $35.95 Body Ball Exercises – Core Body Ball Exercises – Upper Body/Lower Body Body Ball Poster Set Laminated $20.95 $20.95 $35.95 Resistance Tubing – Back/Legs Resistance Tubing – Shoulders / Rotator Cuff Resistance Tubing Set Laminated $20.95 $20.95 $35.95 Stretching – Upper Body Stretching – Lower Body Stretching Poster Set Laminated $20.95 $20.95 $35.95 Kettlebell Exercises Female Muscle Diagram Male Muscle Diagram $20.95 $20.95 $20.95 Heart Rate Chart Rating of Perceived Exertion Heart Rate Set – Laminated $20.95 $20.95 $35.95 Fitness Area Rules Medicine Ball Exercises Home Gym Exercises $20.95 $20.95 $20.95

Fitness Poster Series $20.95 each

For More information visit www.productivefitness.com Written and designed by experts, these posters are featured in countless fitness facilities across the country. The 24”x36” laminated posters show proper exercise form and technique. Each poster is detailed with easy to follow step-by-step instructions and descriptive color photographs .