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Body Ball Exercises –
Core

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version.

$24.95

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Product Reviews

Thanks so much for the follow up on my order. I received the poster and I was very pleased with the product and the timeliness of receiving the product. Thanks so very much!

Edisa G. Caldwell RN – Hickory, NC

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Customers reviews

Cathie G
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I have received my laminated posters. They arrived quickly and in great condition
Cheryl T
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Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
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I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
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Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
Annetta W
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Great service. Great product.
Wayne H
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Your posters are truly educational.
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