Body Ball Exercises –
Core

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version.

$24.95

Description

Description

Product Reviews

Thanks so much for the follow up on my order. I received the poster and I was very pleased with the product and the timeliness of receiving the product. Thanks so very much!

Edisa G. Caldwell RN – Hickory, NC

Customers reviews

I have received my laminated posters. They arrived quickly and in great condition

Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!

I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.

Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.

Great service. Great product.

Your posters are truly educational.

Call us today 1-888-221-8833
Visiting from the United States? Click here our International website.

Body Ball Exercises – Core

Description

Product Reviews

Related products

Stretching – Lower Body

Kettlebell Exercises

Rating of Perceived Exertion

Functional Trainer Basics

Battle Rope

Foam Roller / Myofascial Release

Customers reviews

Body Ball Exercises –
Core

Functional Trainer
Basics