Dumbbell Exercises – Lower Body/Core/Chest and Back

This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version..

$24.95

digitalsale

GYM Closed? Missing your workouts We got ya covered!

Instant digital at home workouts available.

30% off of two or more downloads with code: DIGITALSALE