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Home Gym Exercises

This poster features 20 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version.

$24.95

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Customers reviews

Cathie G
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I have received my laminated posters. They arrived quickly and in great condition
Cheryl T
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Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
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I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
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Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
Annetta W
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Great service. Great product.
Wayne H
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Your posters are truly educational.
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