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Kettlebell Handbook

The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.

$9.95

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Cathie G
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I have received my laminated posters. They arrived quickly and in great condition
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Thanks again for the Fantastic Customer Service help...you went beyond and I appreciated the extra help!
Elizabeth R
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I've been using the Ultimate Weight Training Journals for almost a year now. The one I just purchased is to replace my existing book when I fill it up. I would be lost at the gym without this book. I love how I can track my workouts and progress. It keeps me motivated.
Mariah K
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Your booklets are loaded, and it is taking me plenty of time to savor them appropriately. I appreciate how they provide a digestible approach to the bewildering subject of fitness.
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Great service. Great product.
Wayne H
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Your posters are truly educational.
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